Rishi Laddha went for a walk, adding 6.3 to their strain.26m agoRishi Laddha bounced back, 95% recovery.28m agoPierre-Louis Vouteau posted a 54% recovery.49m agoAkshay Mistry bounced back, 75% recovery.1h agoJona van Oord woke up 71% recovered.1h agoAkshay Mistry logged a solid 8h 51m of sleep.1h agoSarthak Aggarwal is at 65% recovery today.1h agoSarthak Aggarwal got 8h 59m of shut-eye.1h agoJona van Oord logged a solid 6h 25m of sleep.1h agoPierre-Louis Vouteau banked 5h 17m of sleep.1h agoParidhi Latawa went for a walk, adding 5.0 to their strain.1h agoDan Danay took a stroll, adding 4.1 to their strain.1h agoSami Laakkonen is well-recovered at 68%.2h agoVeikko Pere is at 57% recovery today.2h agoRishi Laddha logged a solid 8h 45m of sleep.2h agoVeikko Pere banked 7h 44m of sleep.2h agoPrateek Jannu took a stroll, adding 11.1 to their strain.2h agoDan Danay woke up 80% recovered.2h agoDan Danay logged a solid 7h 22m of sleep.2h agoBatu Balci posted a 63% recovery.2h agoTianyi Gu logged a workout, adding 12.3 to their strain.2h agoZachary Yu had a rough night (28% recovery).2h agoBatu Balci clocked 6h 21m in bed.2h agoZachary Yu banked 5h 10m of sleep.3h agoSami Laakkonen clocked 5h 37m in bed.3h agoShubham P bounced back, 90% recovery.3h agoErik Peterson walked the course, adding 4.7 to their strain.3h agoShubham P got 7h 33m of shut-eye.3h agoParidhi Latawa got out on the trail, adding 4.2 to their strain.3h agoYahia Bakour got their steps in, adding 5.0 to their strain.4h agoNoelle So took a stroll, adding 4.5 to their strain.4h agoHannah Chung posted a 64% recovery.5h agoMatt Wulff woke up 74% recovered.5h agoHannah Chung banked 3h 56m of sleep.5h agoJack Beecher got after it in the gym, adding 12.6 to their strain.5h agoMatt Wulff clocked 6h 16m in bed.5h agoKahlil Lalji clocked some movement, adding 6.7 to their strain.5h agoRonak Agarwal is running low, 31% recovery.6h agoRonak Agarwal clocked 4h 42m in bed.6h agoPhilip Moniaga woke up 92% recovered.6h agoLucas Yuan took a stroll, adding 4.5 to their strain.6h agoKaron Pangestu landed at 53% recovery.6h agoPhilip Moniaga got 6h 33m of shut-eye.6h agoKaron Pangestu got 6h 30m of shut-eye.6h agoIbrahim Khaliliya put in work at the gym, adding 11.8 to their strain.9h agoZander Schweitzer woke up 90% recovered.9h agoZander Schweitzer clocked 7h 37m in bed.9h agoErik Peterson got their steps in, adding 6.9 to their strain.11h agoHannah Chung had a rough night (11% recovery).11h agoCasey Mogilevsky woke up 93% recovered.11h agoAkshay Mistry got after it in the gym, adding 11.9 to their strain.12h agoEdin Citaku is well-recovered at 73%.12h agoParth Ajmera hit the dance floor, adding 4.5 to their strain.12h agoEdin Citaku got 7h 0m of shut-eye.12h agoErik Peterson racked up some steps, adding 4.8 to their strain.12h agoMatthew Wong posted a 49% recovery.13h agoMatthew Wong got 5h 56m of shut-eye.13h agoHannah Chung clocked 1h 30m in bed.13h agoCash Fitzgerald is well-recovered at 80%.13h agoDhanush R got a session in, adding 14.0 to their strain.13h agoZachary Yu is running low, 11% recovery.14h agoShashwat Kapoor is well-recovered at 95%.14h agoRanvir Deshmukh bounced back, 75% recovery.14h agoShashwat Kapoor clocked 8h 25m in bed.14h agoCash Fitzgerald logged a solid 6h 8m of sleep.14h agoLucas Yuan is charged up (76% recovery).14h agoTianyi Gu bounced back, 79% recovery.14h agoRishab Jain racked up some steps, adding 7.2 to their strain.14h agoLucas Yuan banked 8h 32m of sleep.14h agoRanvir Deshmukh banked 5h 34m of sleep.14h agoTianyi Gu got 8h 0m of shut-eye.14h agoRishabh Chanana landed at 57% recovery.15h agoRishab Jain posted a 58% recovery.15h agoErik Peterson got after it, adding 5.2 to their strain.15h agoBrandon Ong landed at 55% recovery.15h agoDan Danay racked up some steps, adding 4.3 to their strain.15h agoRishab Jain logged a solid 5h 15m of sleep.15h agoBrandon Ong clocked 8h 0m in bed.15h agoJonathan Waldorf had a rough night (24% recovery).15h agoRishabh Chanana got 4h 41m of shut-eye.15h agoAahil Valliani bounced back, 93% recovery.15h agoJonathan Waldorf clocked 6h 32m in bed.15h agoAahil Valliani got 6h 35m of shut-eye.16h agoAlex Risio hit the pavement, adding 6.1 to their strain.16h agoAudrey Johnson landed at 64% recovery.16h agoPrateek Jannu posted a 53% recovery.16h agoZachary Yu got 3h 41m of shut-eye.16h agoPrateek Jannu got 7h 41m of shut-eye.16h agoJoanathan McIntosh is well-recovered at 98%.16h agoJasper Lortije is at 44% recovery today.16h agoYahia Bakour bounced back, 80% recovery.16h agoNoelle So posted a 56% recovery.17h agoYahia Bakour logged a solid 7h 3m of sleep.17h agoNoelle So banked 4h 35m of sleep.17h agoIbrahim Khaliliya is well-recovered at 94%.17h agoAlex Risio is at 54% recovery today.17h agoAlex Risio logged a solid 6h 40m of sleep.17h agoKahlil Lalji is running low, 28% recovery.17h agoJack Beecher is well-recovered at 81%.17h agoJoanathan McIntosh banked 7h 29m of sleep.17h agoJasper Lortije got 4h 16m of shut-eye.17h agoIbrahim Khaliliya banked 6h 54m of sleep.17h agoJack Beecher got 6h 38m of shut-eye.17h agoAudrey Johnson clocked 4h 54m in bed.18h agoAamir Poonawalla bounced back, 76% recovery.18h agoKahlil Lalji clocked 5h 58m in bed.18h agoErik Peterson is charged up (67% recovery).18h agoErik Peterson clocked 5h 16m in bed.18h ago

Yesterday

Thu 9/10 Avg
Strain10.3Recovery57%Sleep71%

Strain

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Recovery

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Day 72 · Thursday September 10

Yesterday's Leaderboard

StrainHow hard your body worked today, scored 0 to 21.
10.3 Avg
RecoveryHow ready your body is to perform today.
57% Avg
SleepHow much of the sleep your body needed that you actually got.
71% Avg

Average Strain

10.3

Lowest

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PL

58

th

Paridhi Latawa

Illume Labs

0.0

0.3
Firas Khalifa

57

th

Firas Khalifa

Inner

0.0

13.4

Average Recovery

57%

Average Sleep

71%