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Josephine Lee went for a walk, adding 4.3 to their strain.30m agoOguzhan Karaca got out on the trail, adding 3.4 to their strain.33m agoCasey Mogilevsky got moving, adding 5.6 to their strain.34m agoKushagra Chitkara got a session in, adding 5.0 to their strain.35m agoSami Laakkonen logged a workout, adding 4.6 to their strain.36m agoMatt Wulff racked up some steps, adding 7.8 to their strain.37m agoMert Turna moved some iron, adding 10.4 to their strain.38m agoRonak Agarwal racked up some steps, adding 7.2 to their strain.43m agoErik Peterson got their steps in, adding 4.7 to their strain.45m agoShashwat Kapoor clocked some movement, adding 5.4 to their strain.1h agoWill Carkner broke a sweat, adding 5.3 to their strain.1h agoYahia Bakour logged a workout, adding 5.5 to their strain.1h agoMerlin Kafka put in some work, adding 3.0 to their strain.1h agoAahil Valliani racked up some steps, adding 4.5 to their strain.1h agoSamuel Gold is well-recovered at 81%.1h agoParidhi Latawa took a stroll, adding 4.8 to their strain.1h agoMathieu Perez broke a sweat, adding 4.1 to their strain.1h agoJonathan Waldorf moved some iron, adding 9.9 to their strain.1h agoSamuel Gold logged a solid 8h 38m of sleep.1h agoAamir Poonawalla went for a walk, adding 4.8 to their strain.2h agoAahil Valliani racked up some steps, adding 5.0 to their strain.2h agoCash Fitzgerald racked up some steps, adding 5.9 to their strain.2h agoJack Beecher broke a sweat, adding 4.5 to their strain.2h agoJoshua Tang went for a walk, adding 3.5 to their strain.2h agoEdin Citaku logged a workout, adding 3.5 to their strain.2h agoAlex Risio logged some miles, adding 6.7 to their strain.3h agoMatt Wulff had a rough night (31% recovery).3h agoAkshay Mistry got after it in the gym, adding 9.3 to their strain.3h agoJosephine Lee went for a walk, adding 5.2 to their strain.3h agoJack Beecher took a stroll, adding 4.7 to their strain.3h agoMathieu Perez clocked some movement, adding 5.9 to their strain.3h agoWill Carkner clocked some movement, adding 4.6 to their strain.3h agoParidhi Latawa went for a walk, adding 4.2 to their strain.3h agoAkshay Mistry hit some weights, adding 10.9 to their strain.3h agoVarun Arumugam went for a walk, adding 4.6 to their strain.4h agoCash Fitzgerald got their steps in, adding 4.4 to their strain.4h agoRanvir Deshmukh is at 60% recovery today.4h agoRanvir Deshmukh clocked 6h 1m in bed.4h agoNoah Song hit some weights, adding 4.7 to their strain.4h agoMatt Wulff went for a walk, adding 4.6 to their strain.4h agoAnton Livaja clocked some movement, adding 4.5 to their strain.4h agoFiras Khalifa got a session in, adding 5.6 to their strain.4h agoAudrey Johnson is charged up (98% recovery).4h agoRishab Jain bounced back, 79% recovery.4h agoRishab Jain logged a solid 5h 50m of sleep.4h agoWill Carkner got after it, adding 4.5 to their strain.4h agoGad Marconi landed at 61% recovery.5h agoNoah Song went for a walk, adding 4.2 to their strain.5h agoDan Danay went for a walk, adding 4.7 to their strain.5h agoGad Marconi banked 7h 45m of sleep.5h agoMohit Gupta posted a 45% recovery.5h agoAudrey Johnson banked 10h 28m of sleep.5h agoMohit Gupta logged a solid 6h 54m of sleep.5h agoKushagra Chitkara woke up 89% recovered.5h agoHannah Chung racked up some steps, adding 4.2 to their strain.5h agoDerek McKnight bounced back, 76% recovery.5h agoVarun Arumugam went for a walk, adding 4.6 to their strain.5h agoMatthew Wong is at 42% recovery today.5h agoKushagra Chitkara got 7h 52m of shut-eye.5h agoDerek McKnight got 12h 9m of shut-eye.5h agoParidhi Latawa woke up 94% recovered.5h agoKaron Pangestu posted a 20% recovery, take it easy.5h agoJunaid Mahmood posted a 61% recovery.5h agoParidhi Latawa clocked 6h 59m in bed.5h agoMatthew Wong got 4h 56m of shut-eye.5h agoHannah Chung went for a walk, adding 4.4 to their strain.5h agoKaron Pangestu logged a solid 6h 25m of sleep.5h agoRonak Agarwal is running low, 30% recovery.6h agoSarthak Aggarwal is at 40% recovery today.6h agoSimon Alexander posted a 41% recovery.6h agoJohnny Doyle posted a 42% recovery.6h agoEmil Ares is at 40% recovery today.6h agoTianyi Gu posted a 66% recovery.6h agoParth Ajmera is at 56% recovery today.6h agoAnis Mihrshahi is at 63% recovery today.6h agoRonak Agarwal banked 4h 18m of sleep.6h agoLucas Yuan bounced back, 79% recovery.6h agoParth Ajmera got 3h 59m of shut-eye.6h agoLucas Yuan logged a solid 5h 47m of sleep.6h agoSarthak Aggarwal got 7h 8m of shut-eye.6h agoJohnny Doyle got 7h 38m of shut-eye.6h agoTianyi Gu banked 4h 59m of sleep.6h agoSimon Alexander logged a solid 7h 1m of sleep.6h agoAlex Risio woke up 90% recovered.6h agoAnis Mihrshahi clocked 4h 46m in bed.6h agoGabriel Noya is running low, 31% recovery.6h agoAlex Risio banked 6h 9m of sleep.6h agoRishabh Chanana is running low, 33% recovery.6h agoVarun Arumugam posted a 38% recovery.6h agoAnton Livaja landed at 56% recovery.6h agoMathieu Perez is running low, 33% recovery.6h agoGabriel Noya banked 4h 21m of sleep.6h agoRishabh Chanana clocked 4h 55m in bed.6h agoMathieu Perez got 5h 55m of shut-eye.6h agoAkshay Mistry woke up 85% recovered.6h agoDivit Sheth bounced back, 77% recovery.6h agoAnton Livaja banked 8h 51m of sleep.7h agoKsenia Lesko is well-recovered at 83%.7h agoAnanth Sankaralingam landed at 42% recovery.7h agoHarper Dammann Smith bounced back, 85% recovery.7h agoJunaid Mahmood banked 6h 32m of sleep.7h agoDan Danay spun it out, adding 5.2 to their strain.7h agoFrancisco Serra-Martins woke up 77% recovered.7h agoAkshay Mistry clocked 8h 43m in bed.7h agoHarper Dammann Smith banked 8h 25m of sleep.7h agoKsenia Lesko clocked 8h 43m in bed.7h agoDivit Sheth banked 7h 4m of sleep.7h agoCash Fitzgerald woke up 71% recovered.7h agoCash Fitzgerald got 6h 45m of shut-eye.7h agoJoshua Tang is well-recovered at 85%.7h agoShreenabh Agrawal posted a 23% recovery, take it easy.7h agoEdin Citaku logged a workout, adding 4.1 to their strain.7h agoDorsa Rohani is well-recovered at 94%.7h agoFrank Li landed at 59% recovery.7h agoShreenabh Agrawal banked 3h 7m of sleep.7h agoPierre-Louis Vouteau bounced back, 78% recovery.7h agoMeera Patel is well-recovered at 94%.7h ago

Yesterday

Mon 7/13 Avg
Strain9.5Recovery62%Sleep74%

Strain

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Recovery

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Day 13 · Monday July 13

Yesterday's Leaderboard

StrainHow hard your body worked today, scored 0 to 21.
9.5 Avg
RecoveryHow ready your body is to perform today.
62% Avg
SleepHow much of the sleep your body needed that you actually got.
74% Avg
Noelle So

1

st

Noelle So

HERA

98%

4%
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