Jonathan Waldorf is well-recovered at 72%.45m agoJonathan Waldorf clocked 7h 38m in bed.1h agoCash Fitzgerald landed at 40% recovery.1h agoParidhi Latawa is at 40% recovery today.1h agoCash Fitzgerald got 7h 15m of shut-eye.1h agoErik Peterson got their steps in, adding 4.5 to their strain.1h agoParidhi Latawa clocked 7h 37m in bed.2h agoRishab Jain is well-recovered at 86%.2h agoJona van Oord logged a workout, adding 10.1 to their strain.2h agoRishab Jain clocked 6h 45m in bed.2h agoZachary Yu posted a 49% recovery.2h agoEdin Citaku posted a 64% recovery.2h agoEdin Citaku banked 8h 40m of sleep.2h agoZachary Yu logged a solid 4h 39m of sleep.2h agoIbrahim Khaliliya went for a walk, adding 4.1 to their strain.2h agoJack Beecher got their steps in, adding 4.3 to their strain.2h agoAkshay Mistry is at 35% recovery today.3h agoVeikko Pere racked up some steps, adding 5.5 to their strain.3h agoTianyi Gu is at 48% recovery today.3h agoJack Beecher hit some weights, adding 11.7 to their strain.3h agoShubham P broke a sweat, adding 4.9 to their strain.3h agoTianyi Gu clocked 5h 42m in bed.3h agoCasey Mogilevsky posted a 24% recovery, take it easy.4h agoRanvir Deshmukh landed at 44% recovery.4h agoIbrahim Khaliliya is at 53% recovery today.4h agoYahia Bakour had a rough night (21% recovery).4h agoIbrahim Khaliliya clocked 8h 23m in bed.4h agoYahia Bakour got 4h 35m of shut-eye.4h agoRanvir Deshmukh got 6h 52m of shut-eye.4h agoShubham P broke a sweat, adding 5.0 to their strain.4h agoKahlil Lalji is charged up (76% recovery).4h agoCasey Mogilevsky banked 5h 11m of sleep.4h agoKahlil Lalji clocked 7h 12m in bed.4h agoErik Peterson landed at 41% recovery.4h agoDaniel Martinez landed at 64% recovery.4h agoPierre-Louis Vouteau took a stroll, adding 4.7 to their strain.4h agoAlex Risio bounced back, 91% recovery.5h agoBatu Balci hit the pavement, adding 14.5 to their strain.5h agoDaniel Martinez logged a solid 8h 15m of sleep.5h agoAudrey Johnson is well-recovered at 88%.5h agoErik Peterson logged a solid 4h 54m of sleep.5h agoLucas Yuan is charged up (88% recovery).5h agoAkshay Mistry banked 3h 18m of sleep.5h agoVeikko Pere got their steps in, adding 6.9 to their strain.5h agoLucas Yuan got 5h 22m of shut-eye.5h agoAudrey Johnson got 6h 18m of shut-eye.5h agoAlex Risio logged a solid 5h 48m of sleep.5h agoNoelle So posted a 29% recovery, take it easy.6h agoNoelle So clocked 5h 2m in bed.6h agoMatt Wulff racked up some steps, adding 4.3 to their strain.6h agoJona van Oord landed at 65% recovery.6h agoVeikko Pere hit the field, adding 17.5 to their strain.7h agoJona van Oord logged some miles, adding 14.2 to their strain.7h agoAamir Poonawalla bounced back, 93% recovery.7h agoJack Beecher landed at 42% recovery.7h agoSami Laakkonen hit some weights, adding 11.0 to their strain.8h agoAamir Poonawalla clocked 6h 23m in bed.8h agoJack Beecher logged a solid 4h 42m of sleep.8h agoShashwat Kapoor put in some work, adding 6.0 to their strain.8h agoParth Ajmera is at 58% recovery today.8h agoParth Ajmera is running low, 30% recovery.9h agoDhanush R landed at 49% recovery.9h agoShashwat Kapoor hit the dance floor, adding 13.2 to their strain.9h agoVeikko Pere clocked some movement, adding 7.9 to their strain.9h agoParth Ajmera banked 6h 40m of sleep.9h agoDhanush R got 4h 10m of shut-eye.9h agoYahia Bakour got their steps in, adding 4.2 to their strain.10h agoSarthak Aggarwal took a stroll, adding 4.8 to their strain.10h agoBatu Balci is charged up (83% recovery).10h agoBatu Balci got 8h 35m of shut-eye.11h agoCash Fitzgerald racked up some steps, adding 4.6 to their strain.11h agoJona van Oord got 7h 35m of shut-eye.12h agoParidhi Latawa went for a walk, adding 4.0 to their strain.12h agoRishi Laddha woke up 68% recovered.12h agoCash Fitzgerald got their steps in, adding 4.2 to their strain.12h agoParidhi Latawa took a stroll, adding 4.3 to their strain.12h agoShashwat Kapoor went for a walk, adding 4.3 to their strain.12h agoPierre-Louis Vouteau woke up 68% recovered.12h agoParidhi Latawa jumped on the elliptical, adding 6.3 to their strain.12h agoRishi Laddha clocked 5h 59m in bed.12h agoParidhi Latawa chased a runner's high, adding 11.6 to their strain.12h agoPierre-Louis Vouteau banked 6h 55m of sleep.12h agoZachary Yu chased a big lift, adding 12.7 to their strain.13h agoShubham P got moving, adding 5.4 to their strain.13h agoEdin Citaku went for a walk, adding 4.9 to their strain.13h agoHannah Chung put in some work, adding 4.5 to their strain.13h agoSarthak Aggarwal landed at 42% recovery.14h agoShubham P had a rough night (1% recovery).14h agoVeikko Pere woke up 85% recovered.14h agoShubham P clocked some movement, adding 5.6 to their strain.14h agoAkshay Mistry is running low, 4% recovery.14h agoVeikko Pere banked 7h 12m of sleep.14h agoAkshay Mistry banked 2h 51m of sleep.14h agoKaron Pangestu posted a 12% recovery, take it easy.14h agoSarthak Aggarwal banked 4h 44m of sleep.14h agoKaron Pangestu banked 4h 58m of sleep.14h agoZander Schweitzer got after it in the gym, adding 4.5 to their strain.14h agoNoelle So got a session in, adding 15.7 to their strain.14h agoShubham P clocked 7h 6m in bed.15h agoErik Peterson got a session in, adding 4.3 to their strain.15h agoNoelle So got their steps in, adding 4.2 to their strain.16h agoJack Beecher moved some iron, adding 12.1 to their strain.16h agoYahia Bakour went for a walk, adding 5.4 to their strain.17h agoRanvir Deshmukh hit the pavement, adding 10.3 to their strain.17h agoSami Laakkonen posted a 23% recovery, take it easy.17h agoSami Laakkonen got 4h 9m of shut-eye.17h agoPhilip Moniaga is at 62% recovery today.17h agoShashwat Kapoor got their steps in, adding 4.3 to their strain.17h agoPhilip Moniaga clocked 5h 16m in bed.18h agoLucas Yuan took a stroll, adding 4.6 to their strain.18h agoAkshay Mistry danced it out, adding 7.2 to their strain.18h agoKahlil Lalji chased a runner's high, adding 7.9 to their strain.18h agoHannah Chung is at 47% recovery today.18h agoMatt Wulff is running low, 22% recovery.18h agoMatt Wulff got 3h 52m of shut-eye.18h ago

Yesterday

Thu 9/10 Avg
Strain10.3Recovery57%Sleep71%

Strain

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Recovery

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Day 72 · Thursday September 10

Yesterday's Leaderboard

StrainHow hard your body worked today, scored 0 to 21.
10.3 Avg
RecoveryHow ready your body is to perform today.
57% Avg
SleepHow much of the sleep your body needed that you actually got.
71% Avg

Average Strain

10.3

Lowest

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PL

58

th

Paridhi Latawa

Illume Labs

0.0

0.3
Firas Khalifa

57

th

Firas Khalifa

Inner

0.0

13.4

Average Recovery

57%

Average Sleep

71%